'Breaded' Chicken and Sweet Potato Fries

This chicken is so yummy I love the bread like coating. It is now in the meal planing rotation and the boys love it. So I am excited to share it will you! If you make it let me know what the family says!

2 lbs boneless, skinless chicken thigh

1/2 c. almond flour

1/2c. coconut flour

1 tsp salt

2 tsp pepper

1 egg

In a 9x13 baking dish coat the bottom with olive oil

In a med bowl mix the flours, salt and pepper till combined

In a separate bowl beat the egg.

Dip the chicken in to the egg, then roll in the flour mixture till well coated

Place in baking dish and bake for 28-33 minutes, till juice run clear when cut into.

These fries are a favorite in our home. I eat them sparingly, but my boys LOVE them!

2-3 sweet potatoes, cut into spears

3 TBSP Coconut oil

1 tsp sweet paprika

1 tsp cinnamon

In a large bowl combine oil, cinnamon and paprika

Toss sweet potatoes in the mixture 

Pour sweet potatoes on to a foil lined cookie sheet

Bake for 15-18 minutes at 375 degrees F.

These two go so well together with a salad and it is a complete meal the whole family will enjoy

Both recipes are adapted from 

This book is staple for cooking Paleo that the boys love. 

The author is a wife and mother of 3 boys which I love. 

Which means most of these recipes are kid friendly and delicious! 

*disclosure- book links are Amazon affiliate links- I get a small percentage from Amazon  if you decide to order from my links