I've completed my first week of my Whole30.
It wasn't a complete week since I started on January 2nd and not the 1st.
Here is my meal plan and a few pictures from each day my favorite meals.
Links to recipes are forth coming!
|Egg muffins and grapes|
B: 3 Egg muffins, grapes
L: Salad with boiled eggs, avocado and orange bell pepper
D: Chipotle Bowl with Chicken, fresh salsa guacamole and lettuce
|Spaghetti squash with sauce,|
roasted asparagus and grapes
B: 2 Egg muffins, 1/2 avocado, 1/2 Granny Smith apple
S: Raw almond butter and 1/2 Granny Smith apple
L: Salad, with 1/2 avocado, 3 slices of turkey, and orange bell pepper
D: Spaghetti squash with meat maranara, roasted asparagus and grapes
S: Fuji Apple
|Salad with turkey, orange bell pepper|
B: 2 Egg Muffin 1/2 avocado 1/2 c blackberries
S: Raw almonds and pink lady apple
L: Salad with Turkey, avocado, and orange bell pepper
D: Spaghetti squash with meat sauce
|Egg muffins, grapes and 1/2 avocado|
Day 4: Jan 5
B 2 egg muffins, 1/2 avocado and 1/2 c grapes
S: Unsweetened apple sauce and raw almonds
Dinner: Salad with Chicken, avocado, bell pepper
|Chipotle Bowl, chicken, salsa, guacamole|
and lots of lettuce
B: 2 Egg muffins
S: Pink Lady Apple and raw almonds
L: Chipotle Bowl, chicken, salsa, guacamole and lettuce
D: Chicken thigh leftover asparagus