Tuesday, May 1, 2012
Whole30 completed
Well my whole30 challenge is over and I feel great! I am super excited about how I feel. The clear head and rested feeling almost tops the weight I've lost, 12 lbs in a month. This is awesome with my old diet it would take me over 4 months to loose that much. I know for sure that I will continue to eat this way.
The best part is that my wonderful husband is on broad for the month of May to switching the whole family to paleo. So I checked Sarah Fragoso's book Everyday Paleo out of the library and I'm so I'm pretty excited. I hope to post our family paleo meal plan plus recipes on my blog.
However I know I am going to have to be super on top of cooking food and having it ready. But I'm excited
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